Perhaps you have an irritable elderly neighbour. Perhaps an elderly family member appears to be out of sorts on a regular basis. Dealing with a grumpy senior citizen can be difficult no matter what your circumstances are. Fortunately, there are several steps you can take to improve the situation and make life easier for both of you. Remember that even if you communicate differently, the senior citizen has feelings, too.
Method 1 Figuring Out the Issue
1. Examine the situation. When dealing with an irritable elderly person, the first step is to try to determine the source of the problem. Is it clear what’s bothering them? For example, do they appear to be having difficulty getting groceries inside the house during inclement weather? If that’s the case, it’s no surprise that they’re grumpy.
If your neighbour or relative seems irritable for no apparent reason, try to solve the problem through communication.
2.Consider the outside factors. Keep in mind that elderly people frequently have additional characteristics that can affect their mood. People’s bodies, for example, change as they age. It is entirely possible that the elderly person in question is experiencing physical pain that you are unaware of. That could certainly have an impact on their mood.
Many senior citizens are taking multiple medications. Various prescriptions can frequently have a negative impact on a person’s mood.
3. Pose inquiries. The simplest and most effective way to determine why someone is irritable is to ask questions. You don’t have to interrogate, but you could try a series of open-ended questions. You might be able to determine the source of irritability by starting a conversation.
For example, rather than simply saying “Instead of “How are you?” try something more open-ended like “How’s your day going?” What are your plans for the day?”
Make an effort to speak clearly. Hearing loss affects some elderly people. They might not be grumpy; perhaps they just didn’t hear you when you said hello.
4. Pay close attention. When starting a conversation with an elderly person, make sure you’re an active listener. Concentrate your entire attention on the conversation. Make the older person feel as if you truly value what they have to say.
Make eye contact at all times.
That’s what the elderly man is saying.
Throughout the conversation, ask questions.
5. Please don’t take it personally. Keep in mind that if an elderly person is irritable, it is most likely not your fault. Because you may be the only person they interact with that day, they may unfairly take their rage out on you. Try not to take their criticism personally.
You will become more objective if you remember not to take it personally. This will allow you to take a step back and assess the situation more clearly.
Method 2 Being Patient
1. Change your point of view. Keep in mind that generational differences can cause communication problems. When there is a significant age difference, there can be significant differences in opinions and views. Try to be considerate of the elderly person’s point of view. Change your perspective to see where they’re coming from.
In order to change your perspective, you should ask questions. Obtaining additional information can assist you in comprehending the elderly person’s point of view.
2. Take a long, deep breath. Dealing with an irritable person can be extremely frustrating at times. It may even feel as if nothing you do is correct. Often, the best thing you can do is simply relax and mentally reset.
Deep breathing should be practised. Take several deep inhales and exhales slowly. This will reduce your heart rate as well as your stress level.
3. Take a breather. Taking a break from a frustrating situation can be extremely beneficial at times. If you believe the other person’s grumpiness is affecting you negatively, it is natural to feel the need for a mental break. Taking a step back can help you relax and return to the conversation when you’re mentally refreshed.
4. Concentrate on the positives. Keep in mind that you are interacting with this person for a specific reason. There’s a good chance you like something about them. For example, perhaps your elderly aunt is always grumpy. Try to remember how much fun you used to have baking Christmas cookies with her.
If the cranky person is your neighbour, perhaps you should focus on the fact that they never throw loud parties.
Method 3 Finding a Solution
1. Offer to assist. Once you’ve determined the source of the problem, you can make an offer to assist. Make sure your offer is genuine; do not offer to help if you are unable to or do not want to. Instead, make a genuine and concrete offer of help.
Ask your elderly mother, for example, if she would like you to hire a cleaning service to help her take care of her home.
2. Be understanding. Empathy entails attempting to put oneself in the shoes of another. Once you’ve determined why this person is irritable, consider how you would react in their shoes. Then consider what would make you feel better.
Elderly people are frequently lonely, which may explain their unfriendly demeanour. Offer your company and suggest a joint activity for the two of you.
3. Request assistance. You may be unable to resolve the other person’s issue. The situation may be beyond your control, especially if you do not know the elderly person well. What you can do instead is ask for help. Try reaching out to the elderly person’s close friends or relatives to see what they have to say.
4. Make available resources. Most cities have senior centres where seniors can participate in recreational activities. Other organisations, such as churches and libraries, provide programmes for seniors as well. You could look up some local resources and provide that information to a neighbour or family member. This could be extremely beneficial and go a long way toward improving their mood.
5. Maintain a positive attitude. Dealing with a grumpy senior citizen can be exhausting. The most important thing you can do is maintain your positive attitude. Remember that by being kind and helpful, you are doing a good deed. Even if your assistance is not obviously appreciated, you are most likely making a difference.
Try to put a smile on your face. Even if it seems false at first, simply smiling will make you feel better.
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